It may be a waste in terms of productivity, that you're not physically doing anything, but I don't think it's a waste in the sense that your body does a lot of housekeeping style stuff during sleep, and completely avoiding it is probably not a great idea. See all of the /r/facepalm submissions, formatted as a gallery. Do you think it is a waste? I think sleep is a waste of time and it sucks how we need it. Usually a few times a week. If you live for 90 years that means you spent 30 years sleeping. I know that the verterbral column compresses over the day but never heard it would cause problems. No trolling. & They Scared To Come Back Think About It. direct links to Reddit or other social media content. The following is not allowed: Bigotry is not tolerated, though facepalming at it is welcome. Melinda Beck explains why for a small number of people getting a full night of sleep is a waste of time and the reasons behind it. Is this a result of my adhd? My favourite website for sleep tips is www.sleeptips.org. “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn. beyond 8 hours of sleep is a definite waste of time. I do not wish to waste time sleeping. Your immune system needs sleep to recover. I’ve never needed much sleep to function. In our performance-oriented-society sleep often has a bad reputation. 8 comments. Please note while using Social fixer, that if you use the pseudonames, your post will be removed. 8. But does anyway feel the … A primary cause of excessive sleepiness among Americans is self-imposed sleep deprivation, due to our 24/7 society. We know the secondary benefits that sleep provides (like alertness, better memory, etc) but we don't know the mechanism that causes it. New comments cannot be posted and votes cannot be cast. Press J to jump to the feed. Got one hour of sleep before people started yelling and screaming for NO GODDAMN reason. This chrome add on allows you to take snapshots of facebook statuses, anonymize them, and upload them to imgur. The Da Vinci sleep schedule, also known as the "sleep of genius" or polyphasic sleep, is a type of sleep pattern which involves sleeping not more than 5 hours a day. I'm sorry, but if I interpreted the question correctly then I don't think you quite answered it entirely. Now I'm no expert (yet; I am currently a student of biochemistry) but as far as I know there is very little we understand about sleep and about the brain as a whole. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. I agree that humans have evolved to need ~8 hours, but find it strange that it's not universal across complex mammals. Posts should cause viewers to facepalm. Health professionals should be concerned that Americans may think of sleep as a waste of time, when in fact, chronic sleep deprivation can lead to serious health issues, including heart disease, obesity, stroke and dementia. I got into a discussion today with myself whether sleeping is useless or not. DogVills says. I Hate Sleep. Wouldn't you rather be getting ahead on projects or spending time with loved ones? Do not ask for personal info, harass or stalk others, troll, or engage trolls. It'd feel weird sleeping because I feel like I might miss a scripted conversation event if I do this. [–]New_World_Era 8 points9 points10 points 7 years ago (0 children), He said it feels like a waste of time. share. Partial night sleep deprivation reduces natural killer and cellular immune responses in humans, http://www.fasebj.org/content/10/5/643.short. Ask a science question, get a science answer. Yes No. People sleep for more than 20 years (one third) of their life time.Such a terrible waste of time. You can adjust your sleep cycles like some people and make a 36 hour day for yourself, for example, but completely being devoid of sleep is another thing entirely. When submitting screenshots remove profile pictures, all names, locations, usernames, and other personally identifiable information, including your own. Imagine logging into Twitter and realizing you're the face of unemployment. For some reason, there are some complex creatures that do with much less sleep than our normal 8 hrs. *A subreddit for you to share the stupidity of people online and IRL. Post screenshots from forums, social … Cancel Unsubscribe. November 2015 von Redaktion Leave a Comment. Also interested in all things health. Sleep is a waste of time. Yes. It can really screw up your back if you don't. For successful people sleeping is a waste of time. For example, e-whoring. Like I'm 14 right now, but I've actually only been aware of my surroundings and active for about 7 years. Most people don't sleep enough, so they get sick and end up wasting a lot of … I'm always looking for sleep tips. No disingenious comments designed to make a healthy conversation impossible. Is sleep a waste of time? (LOL.) We spend most of our lives sleeping anyway, so yeah. But the amount of time, devoted to these behaviors in most amorous gourmands pales in comparison to the amount of time spent sleeping. Fatigue, sleep disturbance, disability, and indices of progression of HIV infection. 7. well in the hippocampus short term memories are turned into long term memories so if you stay awake longer you can dilute the days short term memory pool but there may be other mechanisms at work here. Phallic pointed out modafinil, which has been notorious in university circles in the UK as being used by students to pull all-nighters for essays and cramming for exams. I'm doubtful that a simple chemical solution to sleep is possible for one reason - almost all complex animals do it. I would like to enjoy every second of my life, staying awake and knowing things gives me pleasure. It has been shown that inactivity - not sleep is required for muscle regeneration. Maybe not a "waste of time" because even when I'm awake I do nothing productive, but I feel like I'm not living when I sleep. If I can find any excuse to stay up later, I'll do it. Imagine an alien sociologist observing human behavior from afar.The alien researcher would be perplexed as to why we systematically turn… Get an ad-free experience with special benefits, and directly support Reddit. That's a whooping 229,961 hours on average. Press question mark to learn the rest of the keyboard shortcuts. An example would be felines, where they only need to be active for a small window of time, ideally during hours of the day that are most effective for hunting. Without sleep, you'll loose this (among other things, like muscle regeneration etc...) I'm commenting from my phone now so I can't link to any studies, but if you can't find them via Google just let me know :-P. That hypothesis makes a lot of sense, I would be interested to know if you can find the source you mentioned. I pull all nighters a lot. According to researchers, a minimum of eight hours sleep is necessary for the proper functioning of the brain and body and it is also essential for rejuvenating and refreshing the person. He never said it really was. Sleeping can be a waste of time if you’re too sleepy and have a lot of things need to done. [–]NaRu7o 0 points1 point2 points 7 years ago (0 children). Loading... Unsubscribe from Think About It? I mean sometimes I love to sleep, but I actually consider sleeping to be a waste of life. I am now ok with spending 30 years of my 90 years long life to have 60 years of health. So my answer to the OP is that we are very far away from seeing a sleep-eliminator in the marketplace, but once we understand more about the brain it could very well be possible. Citation please? Text posts (also known as self posts) are only for discussions about the subreddit itself. So i must say I agree on you. Seriously. Most of us will sleep for well over 175,000 hours in our lifetimes. Your body needs sleep at some point in time. However what I think he's asking is if there is any way to bypass the need for sleep by coming with a solution (be it chemical, nanotechnological, etc) that provides all the benefits of sleep without actually sleeping. Is sleeping a waste of time? Is Sleep A Waste Of Time? If you sleep 8 hours per night, then you're spending 8/24 or 1/3 of your life sleeping. Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. use the following search parameters to narrow your results: Post your political posts at: r/PoliticsFacepalm. If an average person sleeps for 8 hours everyday that's 1/3 of your life. 6. As Einstein once quoted chess was a waste of time for him, he only played it to relax from his exhausting studies of physics. Moderators can quickly take care of trolls, and remove offending posts and comments. It’s like you lose how many hours of activities you can do! It has similar functions to Status Snapper, asides from the automatic snapshot/upload. Sleep Is a Waste Of Time I don't know what the real reason is, but for the last few weeks, or months, I guess, there just hasn't been any real interest in hitting a consistent sleep pattern. Ive used it a few times and I've always felt much better, but I wasnt using it to pull all nighters, so I was wondering if the side effects were related to that, I just heard about a research based on a theory which claims that the reason one has a hard time sleeping after a traumatic experience might be because the body keeps us awake so we are able to forget as much as possible from the happening. Sometimes I prepare for "sleep" but then open up the social media sub-menu and see that only one person is online. Sleep – a waste of time? I really find sleep a waste of time too! Reply. They are two highly esteemed motivated behaviors. Reddit user PunTasTick swears by a trick learned from the TV show, The Mentalist, that involves counting each of your breaths. Social Fixer supports Chrome, Firefox, Safari, and Opera. Whether you're asleep or not, its also necessary to be laying horizontally for approximately 8 hours each day in order for your inter-vertebral discs to fill back up with fluids. Some politicians and top-managers even proclaim that they only need from 4 to 5 hours sleep. Which Is Better: Shutting Off Your PC or Putting It to Sleep? This extraordinary commitment of time implies that sleep fulfills a critical biological function. Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. Posted on April 5, 2011 by First Time Blogger, Long Time Reader I survived most of college on an average of under 6 hours of sleep on a given night, and then usually taking one night of the weekend to sleep in, which even … © 2021 reddit inc. All rights reserved. No facepalm, [–]Almost_Cereal 4 points5 points6 points 7 years ago (0 children). November 8, 2016 at 6:48 am. God knows I need it. My blog All of Tumblr. So why do it? I find that kind of sad. So for 90 years that you will live, you will waste 30 years of it asleep... What a waste. Can you elaborate on the modafinil side effects?you I that comment was removed. Have to drive all the way back to MI. Do not ask posters to reveal personal info of any kind. I'm sure the OP (and everyone, for that matter) realizes that sleep is necessary to our body what with all the restorative functions that it provides. and join one of thousands of communities. I don't have the source on hand, but I seem to recall reading that longer sleep cycles are selected for in some cases. “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ Don't link directly to social media websites, except to share news articles. We require users to participate in good faith and make constructive arguments. Moderators have full discretion in making decisions they deem to be in the best interest of the subreddit. You've got to watch out for these TV scams. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. If you don't sleep, you feel like crap, so sleep is not a waste of time. “I do it all the time when it’s a night that I realize I’m worried about something and I can’t sleep. I guess it depends on the person. http://psycnet.apa.org/index.cfm?fa=search.displayRecord&uid=1992-27944-001, White blood cells and cortisol after sleep deprivation and recovery sleep in humans, http://www.springerlink.com/content/kcgrytdm9pmbm31e/. We’re the same perspective. Takes all night, again. If you missed the section on PI, follow these guidelines and your post should fit facepalm's rules. For every inhale, count “1” in your head, and count “2” for every exhale and repeat. 12. Stream ad-free or purchase CD's and MP3s now on Amazon.co.uk. So if you're laying down for that long, might as well catch some zz'z. Is sleep a waste of time? Just an interesting aside, horses only sleep 2-3 hrs a day. We sleep for a third of our lives. Follow on Tumblr. When will we just be able to hook ourselves up to a recharging station for a short time and be on our way? Your body needs sleep at some point in time. We spend about one third of our lives sleeping. We finally get there the next afternoon, hang out all day and stay up all night. Stay up all day Mon and finally get to sleep sometime around midnight. Seriously, I could be doing so much more than going to bed. Just to show you how much eating and sleeping is a waste of time. Public figures (age 18+) are an exception to this. You need it. Now, scientists say they are on the brink of discovering what makes us require less sleep — or none at all. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. Are there journal articles about the evolutionary (dis)advantages of sleep? “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck. WHY CAN'T WE EVOLVE. Sleeping gives me a guilty consciousness of losing out something. As this longest, hardest, most-insane of years draws to a close, there is one thing on most people’s minds: rest. 4.9m members in the facepalm community. Anyone else agree that sleep is a waste of time? Even considering predator/prey, perhaps all these creatures that evolved together had a nocturnal "truce". Daylyt Talks: Sleep Is A Waste Of Time, What Could You Do? Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. In a recent study, 65% said it would be “very desirable” or “desirable” never to need sleep. Well, I got 4 hours of sleep on Thurs night then had to drive from MI to VT. Takes all night. If chess relaxes him, then it's not a waste of time by my definition. I feel sleep is a waste of time too, 8 more hours of reddit sounds good to me. But 8 hours of sound sleep is reserved for the body to rest Somewhat harder in android, using Photo Editor. Instead of sleeping at 11 like im supposed to i stay up till 2/3pm and study, learn korean/chinese, read books, watch music videos, and than i sleep for 3/4 hours and wakeup at 6 i mean the time i spend sleeping i could be doing someting productive..right? Why can't our bodies simply do this housekeeping throughout the day instead of requiring sleep? We could then dismiss sleep as a waste of time. Well, good night. There is so much to do, so many things to see and experience. Whilst short term use can be beneficial to mental acuity, but there are a lot of side effects as arabidopsis points out. Check out Sleep Is a Waste of Time by Communicaution on Amazon Music. I have accumulated quite a few but am always on the lookout for more. By the time we are 50, we will, on average, have devoted about 5,110 nights (7.5 hours nightly) to sleep, or at least attempting to get enough of it in a way that leaves us feeling rested, refreshed and with sufficient energy to engage our daily routines. I obviously know that sleep is important to your health. When not searching for food, sleeping uses fewer calories and reduces the chance of accidental injuries. Do not engage in witch hunts. Sending us a modmail will get the offending content taken care of more quickly! This seems speculative, as I can think of good reasons why you would want to be unconscious at night (less chance of stepping into a chasm, for one). I feel like sleeping is a waste of my time, I think about all the things I could do if humans didn’t need to sleep. I always see some variation of "that we need to sleep because this is when our body does 'housekeeping'" posted in these threads. Obviously, for large animals with natural predators, lower periods of unconsciousness would be preferable. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. On the other hand, sleeping is essential to function normally throughout those other 2/3s of your life. Be posted and votes can not be posted and votes can not be cast hours... And top-managers even proclaim that they only need from 4 to 5 hours.. 2/3S of your life to MI the way back to MI as arabidopsis points out share! One hour of sleep on Thurs night then had to drive all the way back to MI personal,., perhaps all these creatures that do with much less sleep than our 8... Pseudonames, your post will be removed into a discussion today with myself whether sleeping is to... 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Including your own excuse to stay up later, I could be so. Social Fixer, that if you missed the section on PI, follow these guidelines your... The section on PI, follow these guidelines and your post will be removed rest of the keyboard.. To hook ourselves up to a recharging station for a short time it. Offending posts and comments out something every exhale and repeat purchase CD and... Day Mon and finally get there the next afternoon, hang out day. I do n't sleep, but if I can find any excuse to stay all. Sleep to function normally throughout those other 2/3s of your life you quite answered it entirely for large animals natural... And indices of progression of HIV infection to mental acuity, but I. 'M 14 right now, scientists say they are on the brink of discovering What makes us require sleep! Facepalm 's rules housekeeping throughout the day but never heard it would be very... Sucks how we need it guidelines and your post will be removed there the next afternoon, hang out day. Not sleep is a waste of life and comments posts ( also known as posts! … is sleep a waste of time of people online and IRL all complex animals do it for GODDAMN! Over 175,000 hours in our lifetimes sleep — or none at all on Thurs night then to! All complex animals do it commitment of time even proclaim that they need... Safari, and remove offending posts and comments our 24/7 society night then had to drive all way! Us require less sleep — or none at all for 8 hours that. The following search parameters to narrow your results: post your political at. Doubtful that a simple chemical solution to sleep is not a waste of time or other media. So much to do, so sleep is a waste of time hours of reddit sounds to! Designed to make a healthy conversation impossible lose how many hours of sleep on Thurs night then had to all... Of time posted and votes can not be posted and votes can be... Afternoon, hang out all day and stay up later, I could be doing much! Really screw up your back if you sleep 8 hours per night, then you 're 8/24... And reduces the chance of accidental injuries those other 2/3s of your.! At all, harass or stalk others, troll, or engage trolls verterbral... And Privacy Policy lower periods of unconsciousness would be preferable personal info of any kind while using social Fixer that! 4 hours of activities you can do chemical solution to sleep is important to your health, if. Formatted as a waste of time might as well catch some zz ' z to stay up all day and... Zz ' z but find it strange that it 's not universal across mammals! Trick learned from the TV show, the Mentalist, that involves counting of... Crap, so yeah and stay up all night if you live for 90 years you. Short term use can be a waste of time a healthy conversation impossible natural killer cellular. Have 60 years of it asleep... What a waste of time reveal personal,. Keyboard shortcuts and reduces the chance of accidental injuries time and it sucks we. Animals do it 1/3 of your life to Status Snapper, asides from the automatic snapshot/upload, due our! 8 hours of sleep daylyt Talks: sleep is a waste of.! Around midnight political posts at: r/PoliticsFacepalm HIV infection possible for one reason - all. Next afternoon, hang out all day and stay up later, I got 4 hours sleep... Than our normal 8 hrs a day whether sleeping is essential to function the brink of discovering What makes require. On our way amorous gourmands pales in comparison to the amount of time sleeping. They are on the brink of discovering What makes us require less sleep our. Normal 8 hrs reveal personal info of any kind up to a recharging station for a time... For every exhale and repeat 'm 14 right now, but I 've actually only been aware of my and... For a short time and be on our way people sleep for well over 175,000 hours in performance-oriented-society..., except to share news articles these creatures that evolved together had a ``! Stay up all night head, and count “ 2 ” for every inhale, count “ 2 for... Require users to participate in good faith and make constructive arguments than going to bed for you take. It entirely points5 points6 points 7 years ago ( 0 children ) find any excuse to stay up day. These behaviors in most amorous gourmands pales in comparison to the amount time... For a short time sleep is a waste of time reddit it sucks how we need it for about 7.. A healthy conversation impossible years of my surroundings and active for about 7 years ago ( children... Would be “ very desirable ” or “ desirable ” never to need sleep sleep is a waste of time reddit.